Chocolate and Vodka (now moved!)

 CnV has been reincarnated at http://chocolateandvodka.com/ Please do not leave comments here - they will not be published.
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stalker gen

I've now permanently moved my blog over to http://chocolateandvodka.com/ and will no long be updating this version, other than with the occasional summary of new posts. Please do not leave comments here, but instead find the equivalent post on my new site, and comment there instead. Comments left here will not be published, as I'd like to keep things all together on the new installation. Sorry if this is an inconvenience.
Re: Re: Home, sweet home
by Suw Charman
Hi Sonya, Your comment prompted me to look up melatonin doses online, and it seems that doses as low as 0.5mg can be effective, but that 3mg and 5mg are the most commonly mentioned. Nowhere have I seen a dose as high as 9-10mg, and taking too much melatonin does seem to be implicated in sluggishness the next day. If any doctors out there can shed more light on appropriate dosing, do comment!
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