Chocolate and Vodka (now moved!)

 CnV has been reincarnated at http://chocolateandvodka.com/ Please do not leave comments here - they will not be published.
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stalker gen

I've now permanently moved my blog over to http://chocolateandvodka.com/ and will no long be updating this version, other than with the occasional summary of new posts. Please do not leave comments here, but instead find the equivalent post on my new site, and comment there instead. Comments left here will not be published, as I'd like to keep things all together on the new installation. Sorry if this is an inconvenience.
Re: Home, sweet home
by Sonya
Hi Suw, For the melatonin to work you need to take 9-10 mg. It also helps if you sit in a fairly dark room for about 20 minutes before going to bed. Hope you survive the jet lag! Sonya
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