Ten people have now signed up for my pledge to stop drinking sugary drinks for three months, so I have only another ten to go! If you're interested in giving up all those evil sugary drinks, please sign up before 22 November.

This is something I really want to do - even need to do - but it will be so much easier if I have some moral support behind me every time I'm confronted with the evil temptation of a can of Coke. Think of it as an opportunity to be the little wingéd angel sitting on my shoulder whispering supportive phrases every time the devil of sugary drinks suggests that I mainline some Ocean Spray Cranberry and Blackcurrent.